About LBP Wellness
Louise
My Approach
My Approach
Hello, I'm Louise and I'm a fitness lover, a sunrise and outdoors fanatic with a passion for wellbeing. As the founder of LBP Wellness, I am dedicated to helping people achieve their goals whether personal, wellness or career related so that they can thrive in everyday life.
I am an ICF ACC accredited personal and business coach and a cert
Hello, I'm Louise and I'm a fitness lover, a sunrise and outdoors fanatic with a passion for wellbeing. As the founder of LBP Wellness, I am dedicated to helping people achieve their goals whether personal, wellness or career related so that they can thrive in everyday life.
I am an ICF ACC accredited personal and business coach and a certified personal trainer with numerous qualifications in nutrition, wellbeing, menopause and personal development. I am a communications expert and executive trainer, and love spending time with people.
With more than 25+ years in corporate environments, mainly at senior level, I know the impact that taking care of yourself can have on all areas of your life.
I'm here to help you improve your wellbeing, to empower you to take back control and live a more fulfilled life.
My Approach
My Approach
My Approach
I believe that everyone has the potential to live a fulfilling and purposeful life, and that wellbeing is at the heart of this potential.
I help clients to identify their values and goals, look at what's stopping them from achieving what they want and where they want to be, and create actionable steps towards achieving them.
My approach he
I believe that everyone has the potential to live a fulfilling and purposeful life, and that wellbeing is at the heart of this potential.
I help clients to identify their values and goals, look at what's stopping them from achieving what they want and where they want to be, and create actionable steps towards achieving them.
My approach helps individuals rediscover better overall wellbeing, improve their confidence, change their mindset and habits and explore the opportunities ahead. I love working with individuals, teams and organisations to bring out the best in people, encourage them to challenge inner critics and limiting beliefs, and truly appreciate their own potential. I believe it is never too late to be a better version of yourself and go after what you want.
I am committed to providing a safe, non-judgmental and confidential space for my clients where they can learn, grow and improve their overall wellbeing.
My Services
My Approach
My Services
I offer a range of coaching services, including one-on-one coaching sessions, group coaching, workshops, training and retreats.
I work with individuals and organisations, on a one-to-one basis and in groups and focus on equipping them with the tools to better support themselves in all areas of their lives.
My services are designed to help
I offer a range of coaching services, including one-on-one coaching sessions, group coaching, workshops, training and retreats.
I work with individuals and organisations, on a one-to-one basis and in groups and focus on equipping them with the tools to better support themselves in all areas of their lives.
My services are designed to help clients overcome obstacles, improve their mindset, and achieve their goals.
My areas of expertise include (but not limited to) stress management, work-life balance, career transitions, health and fitness, diet, confidence and personal growth.